Archive | February, 2013

Nutrition Nugget: Apple Skin

Many people are familiar with the phrase, “an apple-a-day keeps the doctor away.” Recent studies show that the whole apple, skin included, may be helpful in keeping the oncologist away. Choosemyplate.org recommends that a healthy diet should include half a plate-full of fruits and vegetables for each meal. This recommendation includes whole, cut, or pureed [...]

Cancerversary

Anniversaries often conjure up happy thoughts- a wedding anniversary, anniversary of quitting smoking, anniversary of starting a new job.  But when cancer is involved, an anniversary of a different kind becomes part of your memory.  I doubt that most people with diabetes can remember the day they were given this news.  But just about every [...]