Kale Chips

Vegetarian Snacks: Kale Chips

Posted March 12th, 2013

Kale Chips   Print Author: OncoLink Team Recipe type: vegetarian Cuisine: Vegetarian, Snacks Serves: 4 Ingredients 1 bunch of kale 2 tsp of olive oil ¼-1/2 tsp of salt ½ – 1 tbsp nutritional yeast (optional) Instructions Pre-heat oven to 350 °F Wash and dry the kale really well. If the kale is still wet […]


Oatmeal with Cinammon

Vegetarian Breakfast: Warm Cinnamon Oatmeal

Posted March 11th, 2013

Vegetarian Breakfast: Warm Cinnamon Oatmeal   Print Author: OncoLink Team Serves: 1 Ingredients ½ cup Steel Cut Oats (already prepared – see Basic Oatmeal below) ½ cup milk or milk substitute (soy, almond, rice) ½ tbsp raisins 1-2 tbsp sunflower seeds or other seed or nut (pecans are very good too) 1 medium banana, sliced […]


vegetarian stir fry

Vegetarian Side Dish: Stir Fry Veggies

Posted March 7th, 2013

Vegetarian Side Dish: Stir Fry Veggies   Print Author: OncoLink Team Recipe type: Stir Fry Cuisine: Vegetarian Serves: 4 Ingredients 1 onion, cut into thick crescents 2-3 carrots cut into matchsticks 2 stalks broccoli, florets plus stem cut into thin diagonals 1 red pepper, cut into thick crescents 3-4 mushrooms, sliced thinly ¾ cup snow […]


The Impact of Vitamins & Supplements During and After Breast Cancer Treatment

LIVE from LBBC’s March community meeting, learn how vitamins and supplements affect your breast cancer treatment plan and follow-up care.


Lift

Posted March 6th, 2013

I’ve been going to the gym for over a year now. I’m there usually at least three mornings a week. I would guess over half the weeks I was there five mornings a week. I would highly recommend anyone (with medical clearance) do it as well.


CancerLand Bookshelf: Chief Complaint: Brain Tumor

Author: John Kerastas Publisher: Sunstone Press, 2012 | $16.95 US Information: ISBN: 9780865349087 OncoLink Rating: At first glance, John Kerastas and I couldn’t be more different from one another. For starters, he’s a guy recovering from recent treatment for a brain tumor and I’m a 15 year breast cancer survivor. Then there’s the issue of geography; […]


Why I Love Being an Oncology Social Worker

Posted March 5th, 2013

All parents ask their kids, “What do you want to be when you grow up?”  As a young child, I wanted to be an artist.  I drew on enough walls to prove that.


How I Became a Medical Physicist

I would be lying if I said that I had always dreamed of becoming a medical physicist and working in radiation oncology.


Oatmeal with Cinammon

Vegetarian Breakfast: Basic Oatmeal

Posted March 4th, 2013

Meatless Monday, Vegetarian Breakfast: Basic Oatmeal.