Nutrition Nuggets


muesli

Vegetarian Breakfast: Muesli

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Enjoy a healthy breakfast of rolled oats, apricots, sunflower seeds and a dash of cinnamon. Good way to start a #MeatlessMonday.



cauliflower

Vegetarian Side Dish: Millet Mashed Potatoes

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Enjoy this healthy vegetarian recipe of millet, cauliflower, garlic, olive oil, umeboshi vinegar.



Green Smoothie

Vegetarian Green Drinks: Lisa’s Favorite Green Smoothie

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Favorite Green Smoothie – blend all ingredients in a high-powered blender until smooth and creamy. Add water as necessary. Vegetarian recipe.



Portabella mushrooms

Vegetarian Side Dish: Marinated Portabella Mushrooms

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Portabella mushrooms have a great texture and can be a great alternative to meat.