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The Tracey Birnhak Nutritional Counseling Services at the Abramson Cancer Center, along with the registered dietitians of Department of Radiation Oncology at the Hospital of the University of Pennsylvania are delighted to have three talented and energetic nutrition students from Drexel University who are participants in The Hospital of the University of Pennsylvania Nursing and Allied Health Volunteer Program. These students have been researching and writing about nutrition and cancer related topics to share in this blog.
Vegetarian Entree: Tomato and Shitake Mushroom Risotto Print Author: OncoLink Team Recipe type: Entree Cuisine: Vegetarian Serves: 6 Ingredients 2 garlic cloves, minced 1 Tbsp olive oil ½ tbsp dried basil 1-cup chana dal 1-cup brown rice 1-15 oz can diced tomatoes 1 small onion, diced 1-cup shitake mushrooms (I used frozen) 2 cups [...]
Spaghetti Squash Primavera includes spaghetti squash, tomato sauce, broccoli, portabella, red pepper.
Vegetarian Side Dish: Coconut Kale with Raisins. Serves: 2 Ingredients include kale, coconut butter, raisins and coconut water.
Baked sweet potato french fries with olive oil and salt. Add cinnamon or curry for a sweet or savory take on the original recipe.
Enjoy this healthy smoothie made with pumpkin (fresh or canned), raw almond butter, spinach, blueberries, banana.