People undergoing cancer treatment can – and should – exercise! It can provide relief from fatigue, pain, weight gain, insomnia and a whole host of issues people commonly experience.
I’ve been going to the gym for over a year now. I’m there usually at least three mornings a week. I would guess over half the weeks I was there five mornings a week. I would highly recommend anyone (with medical clearance) do it as well.
True or false: Exercising regularly can help my heart health, but does not reduce cancer risk. Join us every day this month for a special project between Philly.com/health and OncoLink.
I just can’t get rid of it. It rested in my garage for months, unused. It’s hopelessly outdated. It’s ten years old. It’s a little bit on the dirty side. It’s not comfortable on long rides. Though I’m a big guy, it’s actually a little too big for me. I’ve blown through about a half [...]
It may be the last thing on your mind when you’re going through treatment, or recovering from it. It’s exercise, and it may be the best self-help you can do. I’ve been out of shape all my life. I’ve always been over weight, to one degree or another. I never really participated in any kind [...]