Information about risk, prevention, screening, symptoms, diagnosis, treatment, and support for all cancers People undergoing cancer treatment can – and should – exercise! It can provide relief from fatigue, pain, weight gain, insomnia and a whole host of issues people commonly experience.
Tag Archives: exercise
Lift
I’ve been going to the gym for over a year now. I’m there usually at least three mornings a week. I would guess over half the weeks I was there five mornings a week. I would highly recommend anyone (with medical clearance) do it as well.
Daily Cancer Risk Fact: Exercise
True or false: Exercising regularly can help my heart health, but does not reduce cancer risk. Join us every day this month for a special project between Philly.com/health and OncoLink.
My Bike
I just can’t get rid of it. It rested in my garage for months, unused. It’s hopelessly outdated. It’s ten years old. It’s a little bit on the dirty side. It’s not comfortable on long rides. Though I’m a big guy, it’s actually a little too big for me. I’ve blown through about a half [...]
Get Off Your Ass!
It may be the last thing on your mind when you’re going through treatment, or recovering from it. It’s exercise, and it may be the best self-help you can do. I’ve been out of shape all my life. I’ve always been over weight, to one degree or another. I never really participated in any kind [...]