Posts Tagged: nutrition

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Suggestions for Adding Vegetables and Fruits to Your Diet

Posted by & filed under Nutrition Nuggets.

Suggestions for Adding Vegetables and Fruits to Your Diet



Daily Cancer Risk Fact: Diet

Posted by & filed under What's My Cancer Risk?.

True or false: Eating a diet high in red meat or processed foods increases cancer risk. Join us every day this month for a special project between Philly.com/health and OncoLink.



Nutrition Nuggets: Best foods?

Posted by & filed under Nutrition Nuggets.

There is a certain amount of tug of war in nutrition as it relates to cancer. On the one hand there are frequent “discoveries” of chemicals founds in foods that seem to be helpful in “fighting” cancer. Often the chemical in question is just one of many found in a particular plant and it is…



The Rainbow Connection

Posted by & filed under Nutrition Nuggets.

I love news stories about "super foods". Even if these stories can sometimes be confusing, I welcome almost any opportunity to talk about healthy foods! Super foods often get their designation in the media because they contain some newly discovered chemical, often called a phytochemical that may be helpful in preventing heart disease, diabetes or…