Posts Tagged: recipe

Oatmeal with Cinammon

Vegetarian Breakfast: Basic Oatmeal

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Meatless Monday, Vegetarian Breakfast: Basic Oatmeal.



Baked Apples

Vegetarian Snacks: Baked Apple

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Enjoy this simple vegetarian snacks of Baked Apple.



Baked Apples

Nutrition Nugget: Apple Skin

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Many people are familiar with the phrase, “an apple-a-day keeps the doctor away.” Recent studies show that the whole apple, skin included, may be helpful in keeping the oncologist away. Choosemyplate.org recommends that a healthy diet should include half a plate-full of fruits and vegetables for each meal. This recommendation includes whole, cut, or pureed…



Nutrition Nugget: Meatless Monday

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Meatless Mondays date back to the First World War. During that time, US citizens were encouraged to participate in Meatless Mondays and Wheatless Wednesdays in an attempt to provide food for US soldiers and its allies. The war-time campaign came back during World War II, when meat rations were given to US citizens during the…