Portabella mushrooms

Vegetarian Side Dish: Marinated Portabella Mushrooms

Posted March 18th, 2013

Portabella mushrooms have a great texture and can be a great alternative to meat.


Kale Chips

Vegetarian Snacks: Kale Chips

Posted March 12th, 2013

Kale Chips   Print Author: OncoLink Team Recipe type: vegetarian Cuisine: Vegetarian, Snacks Serves: 4 Ingredients 1 bunch of kale 2 tsp of olive oil ¼-1/2 tsp of salt ½ – 1 tbsp nutritional yeast (optional) Instructions Pre-heat oven to 350 °F Wash and dry the kale really well. If the kale is still wet […]


Oatmeal with Cinammon

Vegetarian Breakfast: Warm Cinnamon Oatmeal

Posted March 11th, 2013

Vegetarian Breakfast: Warm Cinnamon Oatmeal   Print Author: OncoLink Team Serves: 1 Ingredients ½ cup Steel Cut Oats (already prepared – see Basic Oatmeal below) ½ cup milk or milk substitute (soy, almond, rice) ½ tbsp raisins 1-2 tbsp sunflower seeds or other seed or nut (pecans are very good too) 1 medium banana, sliced […]


vegetarian stir fry

Vegetarian Side Dish: Stir Fry Veggies

Posted March 7th, 2013

Vegetarian Side Dish: Stir Fry Veggies   Print Author: OncoLink Team Recipe type: Stir Fry Cuisine: Vegetarian Serves: 4 Ingredients 1 onion, cut into thick crescents 2-3 carrots cut into matchsticks 2 stalks broccoli, florets plus stem cut into thin diagonals 1 red pepper, cut into thick crescents 3-4 mushrooms, sliced thinly ¾ cup snow […]


Oatmeal with Cinammon

Vegetarian Breakfast: Basic Oatmeal

Posted March 4th, 2013

Meatless Monday, Vegetarian Breakfast: Basic Oatmeal.


Baked Apples

Vegetarian Snacks: Baked Apple

Posted February 28th, 2013

Enjoy this simple vegetarian snacks of Baked Apple.


vegetarian

Resources for Vegetarian Cooking

Posted February 25th, 2013

Looking to become vegetarian or incorporate more meatless meals? The following are books and online resources to help guide you on vegetarian cooking and nutrition.