There have been some good changes in the way sun protection products are marketed in the US, making them more consumer friendly. Learn all you need to know to be sun-safe this summer!
Summer is blueberry season and there is nothing like fresh blueberries to top off a bowl of cereal, bake in a pie, or just enjoy on their own. Anthocyanins, the blue pigments from the blueberry skin, are powerful antioxidants with potential cancer preventing power. In a study comparing 40 fruits and vegetables, blueberries had the highest antioxidant capacity, mostly due to the anthocyanin. Frozen blueberries are just as nutritious, so enjoy the health benefits year round! Try this antioxidant packed summer snack.
Newly Diagnosed with Prostate Cancer?
Check out this video from survivor Bill Barbour, who presents his take on "managing your survivorship" through educated treatment decisions.
How about some Blooming Inspiration for summer? Alysa has put together another set of beautiful photos and quotes. Blooming Inspiration is a visual reminder both of the healing power of the arts and the soothing effect of Mother Nature on all of us.
Did you take a vacation (short, long or even a staycation) while on cancer treatment?