Soy Foods After Breast Cancer
I do not eat soybeans, tofu, tempeh, flax seeds. I do not consume any soy supplements. I am looking for a complete list of those foods that are no-no's for ER 100% patients re: estrogens, phytoestrogens, xenoestrogens. I have a list from www.dietaryfiberfood.com, which lists foods high in phytoestrogens and lignans (content and amounts included for both). Please recommend any resources that list no-no's as I listed above for ER 100% patients.
This question and answer was part of the OncoLink Brown Bag Chat. Series, View the Life After Breast Cancer transcript.