Soy Foods After Breast Cancer

The University of Pennsylvania School of Nursing
Last Modified: December 13, 2011

Question:

I do not eat soybeans, tofu, tempeh, flax seeds. I do not consume any soy supplements. I am looking for a complete list of those foods that are no-no's for ER 100% patients re: estrogens, phytoestrogens, xenoestrogens. I have a list from www.dietaryfiberfood.com, which lists foods high in phytoestrogens and lignans (content and amounts included for both). Please recommend any resources that list no-no's as I listed above for ER 100% patients.

Answer:

This question and answer was part of the OncoLink Brown Bag Chat. Series, View the Life After Breast Cancer transcript.

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