Curried Coconut Lentil Soup Kale Red Rice

Vegetarian Entree: Curried Coconut Lentil Soup

Posted April 1st, 2013

Enjoy this healthy, vegetarian entree Curried Coconut Lentil Soup.


muesli

Vegetarian Breakfast: Muesli

Posted March 26th, 2013

Enjoy a healthy breakfast of rolled oats, apricots, sunflower seeds and a dash of cinnamon. Good way to start a #MeatlessMonday.


cauliflower

Vegetarian Side Dish: Millet Mashed Potatoes

Posted March 25th, 2013

Enjoy this healthy vegetarian recipe of millet, cauliflower, garlic, olive oil, umeboshi vinegar.


Green Smoothie

Vegetarian Green Drinks: Lisa’s Favorite Green Smoothie

Posted March 19th, 2013

Favorite Green Smoothie – blend all ingredients in a high-powered blender until smooth and creamy. Add water as necessary. Vegetarian recipe.


Portabella mushrooms

Vegetarian Side Dish: Marinated Portabella Mushrooms

Posted March 18th, 2013

Portabella mushrooms have a great texture and can be a great alternative to meat.


Kale Chips

Vegetarian Snacks: Kale Chips

Posted March 12th, 2013

Kale Chips   Print Author: OncoLink Team Recipe type: vegetarian Cuisine: Vegetarian, Snacks Serves: 4 Ingredients 1 bunch of kale 2 tsp of olive oil ¼-1/2 tsp of salt ½ – 1 tbsp nutritional yeast (optional) Instructions Pre-heat oven to 350 °F Wash and dry the kale really well. If the kale is still wet […]


Oatmeal with Cinammon

Vegetarian Breakfast: Warm Cinnamon Oatmeal

Posted March 11th, 2013

Vegetarian Breakfast: Warm Cinnamon Oatmeal   Print Author: OncoLink Team Serves: 1 Ingredients ½ cup Steel Cut Oats (already prepared – see Basic Oatmeal below) ½ cup milk or milk substitute (soy, almond, rice) ½ tbsp raisins 1-2 tbsp sunflower seeds or other seed or nut (pecans are very good too) 1 medium banana, sliced […]


vegetarian stir fry

Vegetarian Side Dish: Stir Fry Veggies

Posted March 7th, 2013

Vegetarian Side Dish: Stir Fry Veggies   Print Author: OncoLink Team Recipe type: Stir Fry Cuisine: Vegetarian Serves: 4 Ingredients 1 onion, cut into thick crescents 2-3 carrots cut into matchsticks 2 stalks broccoli, florets plus stem cut into thin diagonals 1 red pepper, cut into thick crescents 3-4 mushrooms, sliced thinly ¾ cup snow […]


Oatmeal with Cinammon

Vegetarian Breakfast: Basic Oatmeal

Posted March 4th, 2013

Meatless Monday, Vegetarian Breakfast: Basic Oatmeal.


Baked Apples

Vegetarian Snacks: Baked Apple

Posted February 28th, 2013

Enjoy this simple vegetarian snacks of Baked Apple.