Exercise & Cancer
Information about the benefits of exercise during and after cancer treatment and therapist created exercise regimens to get you started!
Exercise can help you deal with the side effects of cancer treatment and help you live a healthier life.
How exercise helps manage menopause symptoms and improves bone health.
Incorporating aerobic exercise during and after cancer treatment can combat fatigue and increase your energy level.
Guide to strength exercises that can be done during or after cancer treatment to help maintain or regain muscle strength.
Dr. Katie Schmitz discusses exercise guidelines for cancer survivors, published by the American College of Sports Medicine.
Instructions for a strength exercise training program that can be used during or after treatment.