Monthly Archives: May 2013


Cranberries: Relish the Thought!

Posted by & filed under Nutrition Nuggets.

Cranberries are an excellent source of vitamin C and fiber, as well as a nutrient called anthocyanin. Enjoy this new recipe.


Mushroom Medley Side Dish

Posted by & filed under Nutrition Nuggets.

Mushrooms are bursting with health-promoting compounds and are rich in potassium.

I’ve got cancer and you want me to exercise??!

Posted by & filed under Did You Know?.

People undergoing cancer treatment can – and should – exercise! It can provide relief from fatigue, pain, weight gain, insomnia and a whole host of issues people commonly experience.

Ten Years

Posted by & filed under Beating the Beast.

I had an allogeneic bone marrow transplant ten years ago this month. I managed to get into remission number three in March 2003.