Posts Tagged: added sugar

Karen Wagner, MS, RD, CSO, LDN

My Sugar Use Blog: Week Two!

Posted by & filed under Nutrition Nuggets.

Karen continues to monitor her added sugar intake and tries to make some healthy changes.



My Sugar Use Blog: Week one!

Posted by & filed under Nutrition Nuggets.

I did my best to follow the advice that I give to patients and I tried to follow my normal pattern and just track what I normally eat. I rediscovered what I have known from previous attempts to monitor what I eat: it is rather time consuming and tedious to track what you eat! It…





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