Posts Tagged: apple

Baked Apples

Vegetarian Snacks: Baked Apple

Posted by & filed under Nutrition Nuggets.

Enjoy this simple vegetarian snacks of Baked Apple.



Baked Apples

Nutrition Nugget: Apple Skin

Posted by & filed under Nutrition Nuggets.

Many people are familiar with the phrase, “an apple-a-day keeps the doctor away.” Recent studies show that the whole apple, skin included, may be helpful in keeping the oncologist away. Choosemyplate.org recommends that a healthy diet should include half a plate-full of fruits and vegetables for each meal. This recommendation includes whole, cut, or pureed…