Fern Nibauer-Cohen

A Change of Seasons and your Activity Level

Posted May 7th, 2015

As we shift from a cold, dark winter to the bright warmth of spring, you may be seeing a lot of activities taking place all around you. This is the season for 5K runs, bike rides, and fitness challenges, all geared toward the shedding of your winter layers to achieve the goal of having a […]


I wish u knew

I wish u knew… benefits of yoga during cancer treatment

Posted November 26th, 2012

Ms. Nibauer-Cohen talks about how yoga can help people with cancer cope with the stresses of the diagnosis.