Music for Relaxation

Author: Tamana Shibata
Last Reviewed:

Tamana Shibata is a graduate student at Holy Family University in Philadelphia, PA studying Art Therapy. We invite you to take a moment to quiet your mind and focus on your breathing while listening to Tamana play "Flower Song" (G. Lange) and Nocturne op 9 no 2 (by Chopin). Our everyday lives are hectic and it is important to take a moment to breathe and listen to the music while imagining flowers growing and blooming on a warm, spring day.

"Flower Song" (G. Lange)

Nocturne op 9 no 2 (by Chopin)

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