Sideline Lessons

Posted March 31st, 2020

During a preseason basketball game in my freshman year of college, I tore just about every ligament and piece of cartilage in my knee. Destroyed it. Just like that, my “plan” for my college life had changed. For the next year and a half, I had 4 or 5 surgeries and countless hours of PT […]


Surviving Anxiety and Stress as an Essential Personnel During COVID-19

Posted March 23rd, 2020

Are you struggling too as essential personnel, mother/father, partner, caregiver, now home school educator and income provider? Fears of being the one to bring the virus home to your loved ones who have been practicing “Social Distancing?” The stress of COVID-19 has quickly taken over our lives and has made normal daily life challenges a […]


Rodney Warner

Welcome to Cancerland!

Posted March 18th, 2020

If you’ve been treated for cancer, “social distancing” is old news. Where not to go, what not to do, hand washing, been there done that. Why? Because the disease and treatment can leave your immune system a mess. All this annoying shit that, if it’s not driving you crazy now but might in the future, […]